Overview
Recovery from shoulder arthroscopy is faster than open surgery due to minimal tissue damage. However, the timeline depends on the specific procedure (diagnostic, repair, or reconstruction) and individual healing. Most patients return to light activities within 2-3 weeks and normal activities within 6-12 weeks.
Common Questions
- When can I remove my sling? (It will vary depending on the particular procedure, but you will be moving your arm out of the sling to exercise your elbow and wrist from day zero.)
- When can I drive? (Automatic cars straight away with single-hand adaptation when feeling comfortable. Manual cars depend on the procedure.)
- When can I return to work? (Depends on your job and the specific procedure performed.)
- When can I exercise? (Physiotherapy-led from day zero. The aim is to get you back to full activity as soon as possible.)
The procedure
The procedure depends on your condition. Diagnostic arthroscopy identifies problems and guides treatment planning. Therapeutic procedures (repair, removal of debris, stabilisation) address specific issues. The minimally invasive approach means smaller incisions, faster healing compared to open surgery, and returning home on the same day.
Recovery
Physiotherapy begins on the day of surgery (day zero) to restore motion gradually. Week 1 focuses on swelling reduction and pain management. Weeks 2-4 focus on progressive gentle movements. Weeks 5-8 add strengthening exercises. Weeks 9-12 involve return to full activities. Individual healing varies based on age, overall health, procedure complexity, and compliance with physiotherapy.
Quick facts
Time in hospital
Day case (usually)
Off work
1-4 weeks
Light activity
2-3 weeks
Full recovery
6-12 weeks
Covered by all major UK insurers. No GP referral needed for self-pay.
WHAT TO EXPECT
Your recovery pathway
From your first appointment to full recovery, here’s exactly what to expect — so you know every step before you even book.
01
You get seen
Initial consultation and examination with Mr Mitra to confirm your diagnosis.
ANAESTHETIC & PATIENT COMFORT
Dr Khandelwal – Consultant Anaesthetist
Working in close clinical partnership with Mr Aveek Mitra, Dr Khandelwal specialises in advanced regional nerve blocks and bespoke sedation pathways, ensuring maximum surgical comfort and rapid same-day recovery.
MORE SPECIALISMS
Explore other treatments
Shoulder Impingement
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