Tennis & Golfer's Elbow Management

Tennis elbow causes pain and weakness  most cases resolve with physiotherapy; persistent cases respond well to targeted treatment.
09 Tennis Elbow 1

Overview

Tennis elbow (lateral epicondylitis) is inflammation of tendons on the outside of the elbow caused by overuse or repetitive gripping. Despite the name, it affects far more office workers and manual labourers than tennis players. Pain develops gradually and worsens with gripping or lifting activities. Most cases respond to conservative treatment.

Common symptoms

The procedure

Most tennis elbow responds to conservative treatment including rest, ice, physiotherapy and anti-inflammatory medications. For resistant cases, a PRP (platelet-rich plasma) injection may provide relief and enable better physiotherapy participation. If symptoms persist after conservative treatment and injection therapy, Mr Mitra performs open surgical debridement to remove damaged tendon tissue and promote healing.

Recovery

Conservative treatment recovery involves gradual return to activity over 6-12 weeks with physiotherapy. Surgical cases require 1-2 weeks off work (sedentary jobs) to 4-6 weeks (physical jobs). Physiotherapy is critical for both approaches. Most patients achieve full pain relief and function by 3-4 months.

Quick facts

Assessment time

20-30 minutes

Treatment

Conservative (90%), Surgical (10%)

Conservative recovery

6-12 weeks

Surgery recovery

3-4 months

Covered by all major UK insurers. No GP referral needed for self-pay.

WHAT TO EXPECT

Your recovery pathway

From your first appointment to full recovery, here’s exactly what to expect — so you know every step before you even book.

01

You get seen

Initial consultation and examination with Mr Mitra to confirm your diagnosis.

02

Tests & imaging

Any X-rays, ultrasound or MRI scans needed to plan your treatment.

03

Pre-op assessment

A health check to make sure you’re ready and safe for surgery.

04

Anaesthetic review

Meet the anaesthetic team to discuss your options and comfort.

05

Rehabilitation

A structured physiotherapy programme to rebuild strength and movement.

ANAESTHETIC & PATIENT COMFORT

Dr Khandelwal – Consultant Anaesthetist

Working in close clinical partnership with Mr Aveek Mitra, Dr Khandelwal specialises in advanced regional nerve blocks and bespoke sedation pathways, ensuring maximum surgical comfort and rapid same-day recovery.

MORE SPECIALISMS

Explore other treatments

Shoulder Impingement

Shoulder Impingement

Shoulder impingement causes pain with overhead activities, early treatment prevents progression to rotator cuff tears and restores comfortable shoulder function.
Frozen Shoulder Rom 1312

Frozen Shoulder Treatment

Frozen shoulder causes progressive stiffness and pain, early intervention prevents long-term disability and restores shoulder mobility.
23 Sports Injuries Shoulder 1

Sports Injuries of the Shoulder

Sports shoulder injuries require specialist care for optimal recovery and return to sport Mr Mitra has expert sports medicine experience.

Not sure which treatment you need?

Book a consultation and Mr Mitra will assess and explain your options clearly.